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Green Smoothies — Coterie Cookbooks

Green Smoothies — Coterie CookbooksClick Image to Learn MoreYou’ve read the research. You already know adding leafy greens to your daily diet helps shed pounds, promotes gut health, keeps mental abilities sharp, alleviates post-workout stress, reduces the risk of glaucoma, significantly lowers your risk of Type 2 Diabetes, boosts your immune system and plays an important role in regulating food allergies, inflammatory diseases and may even play a role in preventing some cancers.

If you said yes to any of the above, chances are you’ve already tried sneaking your greens into a green smoothie. Quick and simple, green smoothies are touted as the easiest way to get… Read more…

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