A common refreshment in Japanese monasteries, Matcha is high in an antioxidant called EGCG which reduces stress, regulates hormones within normal ranges, and reduces appetite.
Known as the "life-blood" of plant life. Even the ancient egyptians worshipped this food for it’s positive health benefits.
A good source for plant protein! Spirulina is also high in iron and calcium. The Aztecs first discovered this food in Central America, and they consumed it daily for energy and strength.
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