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Ultimate Athleticism – Zero to Hero Guide to Strength, Health, & Flexibility

Ultimate Athleticism - Zero to Hero Guide to Strength, Health, & FlexibilityClick Image to Learn MoreDo you want it all? To be strong, lean, flexible, athletic, and ready for anything life can throw at you?

In fact, when I was 18, I was unable to do a single pullup or bench press 95 pounds–and worse, I couldn’t even come close to touching my toes. Truth be told I was a rather pathetic excuse for a man; weak and riddled with sore, stiff, inflexible joints.

I knew that I needed to make a change, so I tried everything. Over the last 10 years Iâve tried tons of different training methodologies including, but not limited… Read more…

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16 comments

  1. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

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